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Chicken, ground, with additivesvsCookies, oatmeal, soft, with raisins

Chicken, ground, with additives leads in Protein (17 vs 6) and Sodium (55 vs 306) and 1 more, while Cookies, oatmeal, soft, with raisins leads in Calcium (27 vs 5) and Iron (2 vs 1).

Macronutrients (per 100g)

N/A
Calories
430
17
Protein
6
8
Total Fat
15
0
Carbohydrates
70
N/A
Dietary Fiber
3
N/A
Sugar
35
80
Cholesterol
N/A

Vitamins & Minerals (per 100g)

55
Sodium
306
5
Calcium
27
1
Iron
2
287
Potassium
253
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).