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Chicken, drumstick, meat and skinvsNuts, macadamia nuts

Chicken, drumstick, meat and skin leads in Protein (18 vs 8), while Nuts, macadamia nuts leads in Sodium (0 vs 91) and Calcium (53 vs 8) and 2 more.

Macronutrients (per 100g)

N/A
Calories
N/A
18
Protein
8
6
Total Fat
65
0
Carbohydrates
24
N/A
Dietary Fiber
7
N/A
Sugar
N/A
93
Cholesterol
N/A

Vitamins & Minerals (per 100g)

91
Sodium
0
8
Calcium
53
1
Iron
2
246
Potassium
362
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).