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Chicken, drumstick, meat and skinvsChickpeas , canned

Chicken, drumstick, meat and skin leads in Protein (18 vs 7) and Sodium (91 vs 209) and 1 more, while Chickpeas , canned leads in Calcium (41 vs 8) and Iron (1 vs 1).

Macronutrients (per 100g)

N/A
Calories
N/A
18
Protein
7
6
Total Fat
3
0
Carbohydrates
20
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
93
Cholesterol
N/A

Vitamins & Minerals (per 100g)

91
Sodium
209
8
Calcium
41
1
Iron
1
246
Potassium
132
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).