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Chicken, broilers or fryers, drumstick, meat only, braisedvsYogurt, plain, nonfat

Chicken, broilers or fryers, drumstick, meat only, braised leads in Protein (24 vs 4) and Iron (1 vs 0) and 1 more, while Yogurt, plain, nonfat leads in Cholesterol (3 vs 132) and Sodium (49 vs 106) and 1 more.

Macronutrients (per 100g)

156
Calories
N/A
24
Protein
4
6
Total Fat
0
0
Carbohydrates
8
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
132
Cholesterol
3

Vitamins & Minerals (per 100g)

106
Sodium
49
12
Calcium
159
1
Iron
0
235
Potassium
204
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).