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Chicken, broilers or fryers, drumstick, meat only, braisedvsWatermelon, seedless, rind only

Chicken, broilers or fryers, drumstick, meat only, braised leads in Protein (24 vs 1) and Iron (1 vs 0), while Watermelon, seedless, rind only leads in Sodium (4 vs 106) and Calcium (16 vs 12) and 1 more.

Macronutrients (per 100g)

156
Calories
N/A
24
Protein
1
6
Total Fat
0
0
Carbohydrates
4
N/A
Dietary Fiber
2
N/A
Sugar
2
132
Cholesterol
N/A

Vitamins & Minerals (per 100g)

106
Sodium
4
12
Calcium
16
1
Iron
0
235
Potassium
264
N/A
Vitamin C
7

Similar Comparisons to Chicken, broilers or fryers, drumstick, meat only, braised vs Watermelon, seedless, rind only

Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).