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Chicken, broilers or fryers, drumstick, meat only, braisedvsSquash, spaghetti, seeded

Chicken, broilers or fryers, drumstick, meat only, braised leads in Protein (24 vs 1) and Iron (1 vs 0), while Squash, spaghetti, seeded leads in Sodium (0 vs 106) and Calcium (17 vs 12) and 1 more.

Macronutrients (per 100g)

156
Calories
N/A
24
Protein
1
6
Total Fat
N/A
0
Carbohydrates
N/A
N/A
Dietary Fiber
2
N/A
Sugar
4
132
Cholesterol
N/A

Vitamins & Minerals (per 100g)

106
Sodium
0
12
Calcium
17
1
Iron
0
235
Potassium
264
N/A
Vitamin C
5

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).