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Chicken, broilers or fryers, drumstick, meat only, braisedvsFlour, amaranth

Chicken, broilers or fryers, drumstick, meat only, braised leads in Protein (24 vs 14), while Flour, amaranth leads in Sodium (0 vs 106) and Calcium (147 vs 12) and 2 more.

Macronutrients (per 100g)

156
Calories
N/A
24
Protein
14
6
Total Fat
7
0
Carbohydrates
69
N/A
Dietary Fiber
7
N/A
Sugar
N/A
132
Cholesterol
N/A

Vitamins & Minerals (per 100g)

106
Sodium
0
12
Calcium
147
1
Iron
7
235
Potassium
420
N/A
Vitamin C
N/A

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More comparisons with Flour, amaranth

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).