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Chicken, broilers or fryers, drumstick, meat only, braisedvsFarro, pearled, dry

Chicken, broilers or fryers, drumstick, meat only, braised leads in Protein (24 vs 12), while Farro, pearled, dry leads in Sodium (1 vs 106) and Calcium (26 vs 12) and 2 more.

Macronutrients (per 100g)

156
Calories
N/A
24
Protein
12
6
Total Fat
3
0
Carbohydrates
72
N/A
Dietary Fiber
7
N/A
Sugar
N/A
132
Cholesterol
N/A

Vitamins & Minerals (per 100g)

106
Sodium
1
12
Calcium
26
1
Iron
3
235
Potassium
384
N/A
Vitamin C
N/A

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More comparisons with Farro, pearled, dry

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).