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Chicken, broilers or fryers, drumstick, meat only, braisedvsEinkorn, grain, dry

Chicken, broilers or fryers, drumstick, meat only, braised leads in Protein (24 vs 15), while Einkorn, grain, dry leads in Sodium (0 vs 106) and Calcium (39 vs 12) and 2 more.

Macronutrients (per 100g)

156
Calories
N/A
24
Protein
15
6
Total Fat
4
0
Carbohydrates
69
N/A
Dietary Fiber
9
N/A
Sugar
N/A
132
Cholesterol
N/A

Vitamins & Minerals (per 100g)

106
Sodium
0
12
Calcium
39
1
Iron
4
235
Potassium
408
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).