Chicken, broilers or fryers, drumstick, meat only, braisedvsEgg, whole, frozen, pasteurized
Chicken, broilers or fryers, drumstick, meat only, braised leads in Protein (24 vs 12) and Cholesterol (132 vs 416) and 2 more, while Egg, whole, frozen, pasteurized leads in Calcium (56 vs 12) and Iron (2 vs 1).
Macronutrients (per 100g)
156
Calories
150
24
Protein
12
6
Total Fat
10
0
Carbohydrates
1
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
132
Cholesterol
416
Vitamins & Minerals (per 100g)
106
Sodium
121
12
Calcium
56
1
Iron
2
235
Potassium
117
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).