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Chicken, breast, meat and skinvsParsnips

Chicken, breast, meat and skin leads in Protein (21 vs 1), while Parsnips leads in Sodium (0 vs 48) and Calcium (46 vs 6) and 2 more.

Macronutrients (per 100g)

N/A
Calories
N/A
21
Protein
1
5
Total Fat
1
0
Carbohydrates
19
N/A
Dietary Fiber
5
N/A
Sugar
10
76
Cholesterol
N/A

Vitamins & Minerals (per 100g)

48
Sodium
0
6
Calcium
46
0
Iron
0
330
Potassium
496
N/A
Vitamin C
13

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).