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Chicken, breast, meat and skinvsEgg, yolk, dried

Egg, yolk, dried leads in Protein (34 vs 21) and Calcium (274 vs 6) and 1 more, while Chicken, breast, meat and skin leads in Cholesterol (76 vs 2,340) and Sodium (48 vs 147) and 1 more.

Macronutrients (per 100g)

N/A
Calories
654
21
Protein
34
5
Total Fat
56
0
Carbohydrates
1
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
76
Cholesterol
2,340

Vitamins & Minerals (per 100g)

48
Sodium
147
6
Calcium
274
0
Iron
9
330
Potassium
232
N/A
Vitamin C
N/A

Similar Comparisons to Chicken, breast, meat and skin vs Egg, yolk, dried

Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).