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Chicken, breast, boneless, skinlessvsTomatoes, grape

Chicken, breast, boneless, skinless leads in Protein (23 vs 1) and Iron (0 vs 0) and 1 more, while Tomatoes, grape leads in Sodium (5 vs 67) and Calcium (10 vs 4).

Macronutrients (per 100g)

N/A
Calories
27
23
Protein
1
2
Total Fat
1
0
Carbohydrates
6
N/A
Dietary Fiber
2
N/A
Sugar
N/A
73
Cholesterol
N/A

Vitamins & Minerals (per 100g)

67
Sodium
5
4
Calcium
10
0
Iron
0
332
Potassium
257
N/A
Vitamin C
26

Similar Comparisons to Chicken, breast, boneless, skinless vs Tomatoes, grape

Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).