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Chicken, breast, boneless, skinlessvsFish, haddock

Chicken, breast, boneless, skinless leads in Protein (23 vs 18) and Sodium (67 vs 126) and 2 more, while Fish, haddock leads in Cholesterol (58 vs 73) and Calcium (13 vs 4).

Macronutrients (per 100g)

N/A
Calories
74
23
Protein
18
2
Total Fat
0
0
Carbohydrates
0
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
73
Cholesterol
58

Vitamins & Minerals (per 100g)

67
Sodium
126
4
Calcium
13
0
Iron
0
332
Potassium
306
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).