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Cherries, sweet, dark redvsMillet, whole grain

Millet, whole grain leads in Protein (11 vs 1) and Iron (3 vs 0), while Cherries, sweet, dark red leads in Calcium (12 vs 9) and Potassium (229 vs 228).

Macronutrients (per 100g)

N/A
Calories
N/A
1
Protein
11
0
Total Fat
5
16
Carbohydrates
74
N/A
Dietary Fiber
3
14
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

0
Sodium
0
12
Calcium
9
0
Iron
3
229
Potassium
228
9
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).