Cherries, sweet, dark redvsLettuce, cos or romaine
Lettuce, cos or romaine leads in Protein (1 vs 1) and Sugar (1 vs 14) and 3 more, while Cherries, sweet, dark red leads in Vitamin C (9 vs 5).
Macronutrients (per 100g)
N/A
Calories
17
1
Protein
1
0
Total Fat
0
16
Carbohydrates
3
N/A
Dietary Fiber
2
14
Sugar
1
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
0
Sodium
N/A
12
Calcium
36
0
Iron
1
229
Potassium
253
9
Vitamin C
5
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).