Cherries, sweet, dark redvsFlour, corn, yellow, fine meal, enriched
Flour, corn, yellow, fine meal, enriched leads in Protein (7 vs 1) and Sugar (1 vs 14) and 1 more, while Cherries, sweet, dark red leads in Calcium (12 vs 0) and Potassium (229 vs 129).
Macronutrients (per 100g)
N/A
Calories
364
1
Protein
7
0
Total Fat
2
16
Carbohydrates
81
N/A
Dietary Fiber
4
14
Sugar
1
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
0
Sodium
0
12
Calcium
0
0
Iron
4
229
Potassium
129
9
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).