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Cherries, sweet, dark redvsFlour, cassava

Cherries, sweet, dark red leads in Protein (1 vs 1) and Sodium (0 vs 4), while Flour, cassava leads in Calcium (61 vs 12) and Iron (1 vs 0) and 1 more.

Macronutrients (per 100g)

N/A
Calories
N/A
1
Protein
1
0
Total Fat
0
16
Carbohydrates
87
N/A
Dietary Fiber
5
14
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

0
Sodium
4
12
Calcium
61
0
Iron
1
229
Potassium
256
9
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).