Cheese, swissvsSpinach, baby
Cheese, swiss leads in Protein (27 vs 3) and Calcium (892 vs 70), while Spinach, baby leads in Sodium (92 vs 177) and Iron (1 vs 0) and 1 more.
Macronutrients (per 100g)
393
Calories
N/A
27
Protein
3
31
Total Fat
1
1
Carbohydrates
2
N/A
Dietary Fiber
2
0
Sugar
N/A
93
Cholesterol
N/A
Vitamins & Minerals (per 100g)
177
Sodium
92
892
Calcium
70
0
Iron
1
70
Potassium
566
N/A
Vitamin C
26
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).