Cheese, swissvsSoy milk, unsweetened, plain
Cheese, swiss leads in Protein (27 vs 3) and Sugar (0 vs 1) and 1 more, while Soy milk, unsweetened, plain leads in Sodium (32 vs 177) and Iron (1 vs 0) and 1 more.
Macronutrients (per 100g)
393
Calories
N/A
27
Protein
3
31
Total Fat
2
1
Carbohydrates
1
N/A
Dietary Fiber
0
0
Sugar
1
93
Cholesterol
N/A
Vitamins & Minerals (per 100g)
177
Sodium
32
892
Calcium
123
0
Iron
1
70
Potassium
154
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).