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Cheese, swissvsShallots, bulb, root removed

Cheese, swiss leads in Protein (27 vs 1) and Sugar (0 vs 4) and 1 more, while Shallots, bulb, root removed leads in Sodium (3 vs 177) and Iron (0 vs 0) and 1 more.

Macronutrients (per 100g)

393
Calories
N/A
27
Protein
1
31
Total Fat
N/A
1
Carbohydrates
N/A
N/A
Dietary Fiber
2
0
Sugar
4
93
Cholesterol
N/A

Vitamins & Minerals (per 100g)

177
Sodium
3
892
Calcium
25
0
Iron
0
70
Potassium
240
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).