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Cheese, swissvsOnions, red

Cheese, swiss leads in Protein (27 vs 1) and Sugar (0 vs 6) and 1 more, while Onions, red leads in Sodium (1 vs 177) and Iron (0 vs 0) and 1 more.

Macronutrients (per 100g)

393
Calories
44
27
Protein
1
31
Total Fat
0
1
Carbohydrates
10
N/A
Dietary Fiber
2
0
Sugar
6
93
Cholesterol
N/A

Vitamins & Minerals (per 100g)

177
Sodium
1
892
Calcium
18
0
Iron
0
70
Potassium
192
N/A
Vitamin C
8

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More comparisons with Onions, red

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).