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Cheese, swissvsNuts, almonds, dry roasted, added

Cheese, swiss leads in Protein (27 vs 20) and Sugar (0 vs 4) and 2 more, while Nuts, almonds, dry roasted, added leads in Iron (3 vs 0) and Potassium (686 vs 70).

Macronutrients (per 100g)

393
Calories
620
27
Protein
20
31
Total Fat
59
1
Carbohydrates
16
N/A
Dietary Fiber
11
0
Sugar
4
93
Cholesterol
N/A

Vitamins & Minerals (per 100g)

177
Sodium
187
892
Calcium
280
0
Iron
3
70
Potassium
686
N/A
Vitamin C
0

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More comparisons with Nuts, almonds, dry roasted, added

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).