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Cheese, swissvsMushroom, maitake

Cheese, swiss leads in Protein (27 vs 3) and Calcium (892 vs 0), while Mushroom, maitake leads in Sodium (0 vs 177) and Iron (0 vs 0) and 1 more.

Macronutrients (per 100g)

393
Calories
N/A
27
Protein
3
31
Total Fat
0
1
Carbohydrates
7
N/A
Dietary Fiber
3
0
Sugar
N/A
93
Cholesterol
N/A

Vitamins & Minerals (per 100g)

177
Sodium
0
892
Calcium
0
0
Iron
0
70
Potassium
247
N/A
Vitamin C
N/A

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More comparisons with Mushroom, maitake

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).