Cheese, swissvsLettuce, romaine, green
Cheese, swiss leads in Protein (27 vs 1) and Calcium (892 vs 27), while Lettuce, romaine, green leads in Sodium (17 vs 177) and Iron (0 vs 0) and 1 more.
Macronutrients (per 100g)
393
Calories
N/A
27
Protein
1
31
Total Fat
0
1
Carbohydrates
4
N/A
Dietary Fiber
N/A
0
Sugar
N/A
93
Cholesterol
N/A
Vitamins & Minerals (per 100g)
177
Sodium
17
892
Calcium
27
0
Iron
0
70
Potassium
234
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).