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Cheese, swissvsFlour, bread, white, enriched, unbleached

Cheese, swiss leads in Protein (27 vs 14) and Calcium (892 vs 17), while Flour, bread, white, enriched, unbleached leads in Sodium (3 vs 177) and Iron (6 vs 0) and 1 more.

Macronutrients (per 100g)

393
Calories
363
27
Protein
14
31
Total Fat
2
1
Carbohydrates
73
N/A
Dietary Fiber
N/A
0
Sugar
N/A
93
Cholesterol
N/A

Vitamins & Minerals (per 100g)

177
Sodium
3
892
Calcium
17
0
Iron
6
70
Potassium
126
N/A
Vitamin C
N/A

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More comparisons with Flour, bread, white, enriched, unbleached

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).