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Cheese, swissvsEggs, Grade A, Large, egg whole

Cheese, swiss leads in Protein (27 vs 12) and Sugar (0 vs 0) and 2 more, while Eggs, Grade A, Large, egg whole leads in Sodium (129 vs 177) and Iron (2 vs 0) and 1 more.

Macronutrients (per 100g)

393
Calories
148
27
Protein
12
31
Total Fat
10
1
Carbohydrates
1
N/A
Dietary Fiber
0
0
Sugar
0
93
Cholesterol
409

Vitamins & Minerals (per 100g)

177
Sodium
129
892
Calcium
48
0
Iron
2
70
Potassium
132
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).