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Cheese, swissvsEggs, Grade A, Large, egg white

Cheese, swiss leads in Protein (27 vs 11).

Macronutrients (per 100g)

393
Calories
55
27
Protein
11
31
Total Fat
0
1
Carbohydrates
2
N/A
Dietary Fiber
N/A
0
Sugar
N/A
93
Cholesterol
N/A

Vitamins & Minerals (per 100g)

177
Sodium
N/A
892
Calcium
N/A
0
Iron
N/A
70
Potassium
N/A
N/A
Vitamin C
N/A

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vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Eggs, Grade A, Large, egg white

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).