Cheese, swissvsCorn, sweet, yellow and white kernels, fresh
Cheese, swiss leads in Protein (27 vs 3) and Sugar (0 vs 7) and 1 more, while Corn, sweet, yellow and white kernels, fresh leads in Sodium (0 vs 177) and Iron (0 vs 0) and 1 more.
Macronutrients (per 100g)
393
Calories
N/A
27
Protein
3
31
Total Fat
2
1
Carbohydrates
15
N/A
Dietary Fiber
2
0
Sugar
7
93
Cholesterol
N/A
Vitamins & Minerals (per 100g)
177
Sodium
0
892
Calcium
1
0
Iron
0
70
Potassium
235
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).