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Cheese, queso fresco, solidvsTomatoes, grape

Cheese, queso fresco, solid leads in Protein (18 vs 1) and Calcium (570 vs 10), while Tomatoes, grape leads in Sodium (5 vs 626) and Iron (0 vs 0) and 1 more.

Macronutrients (per 100g)

N/A
Calories
27
18
Protein
1
24
Total Fat
1
3
Carbohydrates
6
N/A
Dietary Fiber
2
N/A
Sugar
N/A
76
Cholesterol
N/A

Vitamins & Minerals (per 100g)

626
Sodium
5
570
Calcium
10
0
Iron
0
116
Potassium
257
N/A
Vitamin C
26

Similar Comparisons to Cheese, queso fresco, solid vs Tomatoes, grape

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vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Tomatoes, grape

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).