Cheese, queso fresco, solidvsFish, salmon, Atlantic, farm raised
Fish, salmon, Atlantic, farm raised leads in Protein (20 vs 18) and Cholesterol (62 vs 76) and 3 more, while Cheese, queso fresco, solid leads in Calcium (570 vs 10).
Macronutrients (per 100g)
N/A
Calories
N/A
18
Protein
20
24
Total Fat
13
3
Carbohydrates
0
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
76
Cholesterol
62
Vitamins & Minerals (per 100g)
626
Sodium
54
570
Calcium
10
0
Iron
0
116
Potassium
376
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).