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Cheese, queso fresco, solidvsEggplant

Cheese, queso fresco, solid leads in Protein (18 vs 1) and Calcium (570 vs 11), while Eggplant leads in Sodium (0 vs 626) and Potassium (224 vs 116).

Macronutrients (per 100g)

N/A
Calories
N/A
18
Protein
1
24
Total Fat
0
3
Carbohydrates
5
N/A
Dietary Fiber
2
N/A
Sugar
2
76
Cholesterol
N/A

Vitamins & Minerals (per 100g)

626
Sodium
0
570
Calcium
11
0
Iron
0
116
Potassium
224
N/A
Vitamin C
1

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).