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Cheese, provolone, slicedvsTomatoes, canned, red, ripe, diced

Cheese, provolone, sliced leads in Protein (23 vs 1) and Calcium (750 vs 30), while Tomatoes, canned, red, ripe, diced leads in Sodium (120 vs 596) and Iron (0 vs 0) and 1 more.

Macronutrients (per 100g)

N/A
Calories
18
23
Protein
1
28
Total Fat
1
2
Carbohydrates
3
N/A
Dietary Fiber
N/A
N/A
Sugar
3
85
Cholesterol
N/A

Vitamins & Minerals (per 100g)

596
Sodium
120
750
Calcium
30
0
Iron
0
98
Potassium
200
N/A
Vitamin C
N/A

Similar Comparisons to Cheese, provolone, sliced vs Tomatoes, canned, red, ripe, diced

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vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Tomatoes, canned, red, ripe, diced

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).