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Cheese, provolone, slicedvsSquid , frozen, tubes only

Cheese, provolone, sliced leads in Protein (23 vs 9) and Calcium (750 vs 11) and 1 more, while Squid , frozen, tubes only leads in Sodium (202 vs 596).

Macronutrients (per 100g)

N/A
Calories
N/A
23
Protein
9
28
Total Fat
1
2
Carbohydrates
1
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
85
Cholesterol
N/A

Vitamins & Minerals (per 100g)

596
Sodium
202
750
Calcium
11
0
Iron
0
98
Potassium
7
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).