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Cheese, provolone, slicedvsSquash, pie pumpkin, seeded

Cheese, provolone, sliced leads in Protein (23 vs 1) and Calcium (750 vs 15), while Squash, pie pumpkin, seeded leads in Sodium (0 vs 596) and Iron (0 vs 0) and 1 more.

Macronutrients (per 100g)

N/A
Calories
N/A
23
Protein
1
28
Total Fat
N/A
2
Carbohydrates
N/A
N/A
Dietary Fiber
2
N/A
Sugar
4
85
Cholesterol
N/A

Vitamins & Minerals (per 100g)

596
Sodium
0
750
Calcium
15
0
Iron
0
98
Potassium
505
N/A
Vitamin C
9

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More comparisons with Squash, pie pumpkin, seeded

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).