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Cheese, provolone, slicedvsSpinach, baby

Cheese, provolone, sliced leads in Protein (23 vs 3) and Calcium (750 vs 70), while Spinach, baby leads in Sodium (92 vs 596) and Iron (1 vs 0) and 1 more.

Macronutrients (per 100g)

N/A
Calories
N/A
23
Protein
3
28
Total Fat
1
2
Carbohydrates
2
N/A
Dietary Fiber
2
N/A
Sugar
N/A
85
Cholesterol
N/A

Vitamins & Minerals (per 100g)

596
Sodium
92
750
Calcium
70
0
Iron
1
98
Potassium
566
N/A
Vitamin C
26

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).