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Cheese, pasteurized process, American, vitamin D fortifiedvsSquash, summer, yellow, includes skin

Cheese, pasteurized process, American, vitamin D fortified leads in Protein (18 vs 1) and Calcium (625 vs 21) and 1 more, while Squash, summer, yellow, includes skin leads in Sodium (0 vs 1,700) and Potassium (215 vs 138).

Macronutrients (per 100g)

366
Calories
N/A
18
Protein
1
31
Total Fat
0
5
Carbohydrates
4
N/A
Dietary Fiber
1
3
Sugar
N/A
99
Cholesterol
N/A

Vitamins & Minerals (per 100g)

1,700
Sodium
0
625
Calcium
21
0
Iron
0
138
Potassium
215
N/A
Vitamin C
16

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).