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Cheese, pasteurized process, American, vitamin D fortifiedvsOranges, navels

Cheese, pasteurized process, American, vitamin D fortified leads in Protein (18 vs 1) and Sugar (3 vs 9) and 2 more, while Oranges, navels leads in Sodium (8 vs 1,700) and Potassium (164 vs 138).

Macronutrients (per 100g)

366
Calories
47
18
Protein
1
31
Total Fat
0
5
Carbohydrates
12
N/A
Dietary Fiber
2
3
Sugar
9
99
Cholesterol
N/A

Vitamins & Minerals (per 100g)

1,700
Sodium
8
625
Calcium
42
0
Iron
0
138
Potassium
164
N/A
Vitamin C
58

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vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Oranges, navels

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).