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Cheese, pasteurized process, American, vitamin D fortifiedvsOat milk, unsweetened, plain

Cheese, pasteurized process, American, vitamin D fortified leads in Protein (18 vs 1) and Calcium (625 vs 146) and 1 more, while Oat milk, unsweetened, plain leads in Sugar (2 vs 3) and Sodium (40 vs 1,700) and 1 more.

Macronutrients (per 100g)

366
Calories
N/A
18
Protein
1
31
Total Fat
3
5
Carbohydrates
5
N/A
Dietary Fiber
0
3
Sugar
2
99
Cholesterol
N/A

Vitamins & Minerals (per 100g)

1,700
Sodium
40
625
Calcium
146
0
Iron
0
138
Potassium
168
N/A
Vitamin C
N/A

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More comparisons with Oat milk, unsweetened, plain

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).