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Cheese, pasteurized process, American, vitamin D fortifiedvsFlour, rice, white, unenriched

Cheese, pasteurized process, American, vitamin D fortified leads in Protein (18 vs 7) and Calcium (625 vs 5) and 2 more, while Flour, rice, white, unenriched leads in Sodium (3 vs 1,700).

Macronutrients (per 100g)

366
Calories
359
18
Protein
7
31
Total Fat
1
5
Carbohydrates
80
N/A
Dietary Fiber
1
3
Sugar
N/A
99
Cholesterol
N/A

Vitamins & Minerals (per 100g)

1,700
Sodium
3
625
Calcium
5
0
Iron
0
138
Potassium
92
N/A
Vitamin C
N/A

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More comparisons with Flour, rice, white, unenriched

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).