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Cheese, parmesan, gratedvsWatermelon, seedless, rind only

Cheese, parmesan, grated leads in Protein (34 vs 1) and Sugar (0 vs 2) and 2 more, while Watermelon, seedless, rind only leads in Sodium (4 vs 1,640) and Potassium (264 vs 186).

Macronutrients (per 100g)

421
Calories
N/A
34
Protein
1
29
Total Fat
0
12
Carbohydrates
4
N/A
Dietary Fiber
2
0
Sugar
2
88
Cholesterol
N/A

Vitamins & Minerals (per 100g)

1,640
Sodium
4
1,020
Calcium
16
0
Iron
0
186
Potassium
264
N/A
Vitamin C
7

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).