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Cheese, parmesan, gratedvsMandarin, seedless

Cheese, parmesan, grated leads in Protein (34 vs 1) and Sugar (0 vs 9) and 3 more, while Mandarin, seedless leads in Sodium (0 vs 1,640).

Macronutrients (per 100g)

421
Calories
N/A
34
Protein
1
29
Total Fat
0
12
Carbohydrates
13
N/A
Dietary Fiber
1
0
Sugar
9
88
Cholesterol
N/A

Vitamins & Minerals (per 100g)

1,640
Sodium
0
1,020
Calcium
43
0
Iron
0
186
Potassium
167
N/A
Vitamin C
22

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More comparisons with Mandarin, seedless

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).