Skip to content

Cheese, parmesan, gratedvsEgg, whole, dried

Egg, whole, dried leads in Protein (48 vs 34) and Sodium (474 vs 1,640) and 2 more, while Cheese, parmesan, grated leads in Cholesterol (88 vs 1,710) and Calcium (1,020 vs 216).

Macronutrients (per 100g)

421
Calories
575
34
Protein
48
29
Total Fat
39
12
Carbohydrates
2
N/A
Dietary Fiber
N/A
0
Sugar
N/A
88
Cholesterol
1,710

Vitamins & Minerals (per 100g)

1,640
Sodium
474
1,020
Calcium
216
0
Iron
7
186
Potassium
473
N/A
Vitamin C
N/A

Similar Comparisons to Cheese, parmesan, grated vs Egg, whole, dried

More comparisons with Cheese, parmesan, grated

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Egg, whole, dried

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).