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Cheese, parmesan, gratedvsCream cheese, full fat, block

Cheese, parmesan, grated leads in Protein (34 vs 6) and Cholesterol (88 vs 101) and 3 more, while Cream cheese, full fat, block leads in Sodium (369 vs 1,640).

Macronutrients (per 100g)

421
Calories
N/A
34
Protein
6
29
Total Fat
34
12
Carbohydrates
5
N/A
Dietary Fiber
N/A
0
Sugar
N/A
88
Cholesterol
101

Vitamins & Minerals (per 100g)

1,640
Sodium
369
1,020
Calcium
106
0
Iron
0
186
Potassium
124
N/A
Vitamin C
N/A

Similar Comparisons to Cheese, parmesan, grated vs Cream cheese, full fat, block

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More comparisons with Cream cheese, full fat, block

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).