Cheese, oaxaca, solidvsTomatoes, crushed, canned
Cheese, oaxaca, solid leads in Protein (22 vs 1) and Calcium (518 vs 18), while Tomatoes, crushed, canned leads in Sodium (158 vs 702) and Iron (1 vs 0) and 1 more.
Macronutrients (per 100g)
N/A
Calories
N/A
22
Protein
1
22
Total Fat
0
2
Carbohydrates
7
N/A
Dietary Fiber
2
N/A
Sugar
4
66
Cholesterol
N/A
Vitamins & Minerals (per 100g)
702
Sodium
158
518
Calcium
18
0
Iron
1
83
Potassium
323
N/A
Vitamin C
10
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).