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Cheese, oaxaca, solidvsTomato juice, with added ingredients

Cheese, oaxaca, solid leads in Protein (22 vs 1) and Calcium (518 vs 9), while Tomato juice, with added ingredients leads in Sodium (237 vs 702) and Iron (0 vs 0) and 1 more.

Macronutrients (per 100g)

N/A
Calories
N/A
22
Protein
1
22
Total Fat
0
2
Carbohydrates
4
N/A
Dietary Fiber
N/A
N/A
Sugar
3
66
Cholesterol
N/A

Vitamins & Minerals (per 100g)

702
Sodium
237
518
Calcium
9
0
Iron
0
83
Potassium
196
N/A
Vitamin C
44

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).