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Cheese, oaxaca, solidvsSorghum flour, white, pearled, unenriched, dry

Cheese, oaxaca, solid leads in Protein (22 vs 10) and Calcium (518 vs 7), while Sorghum flour, white, pearled, unenriched, dry leads in Sodium (0 vs 702) and Iron (2 vs 0) and 1 more.

Macronutrients (per 100g)

N/A
Calories
N/A
22
Protein
10
22
Total Fat
3
2
Carbohydrates
74
N/A
Dietary Fiber
3
N/A
Sugar
N/A
66
Cholesterol
N/A

Vitamins & Minerals (per 100g)

702
Sodium
0
518
Calcium
7
0
Iron
2
83
Potassium
277
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).