Cheese, oaxaca, solidvsSnapper, frozen, wild caught
Cheese, oaxaca, solid leads in Protein (22 vs 21) and Calcium (518 vs 11), while Snapper, frozen, wild caught leads in Sodium (70 vs 702) and Iron (0 vs 0) and 1 more.
Macronutrients (per 100g)
N/A
Calories
N/A
22
Protein
21
22
Total Fat
1
2
Carbohydrates
0
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
66
Cholesterol
N/A
Vitamins & Minerals (per 100g)
702
Sodium
70
518
Calcium
11
0
Iron
0
83
Potassium
369
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).