Cheese, oaxaca, solidvsSausage, Italian, pork, mild, pan-fried
Cheese, oaxaca, solid leads in Protein (22 vs 18) and Cholesterol (66 vs 76) and 2 more, while Sausage, Italian, pork, mild, pan-fried leads in Iron (1 vs 0) and Potassium (275 vs 83).
Macronutrients (per 100g)
N/A
Calories
322
22
Protein
18
22
Total Fat
27
2
Carbohydrates
2
N/A
Dietary Fiber
N/A
N/A
Sugar
1
66
Cholesterol
76
Vitamins & Minerals (per 100g)
702
Sodium
737
518
Calcium
11
0
Iron
1
83
Potassium
275
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).