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Cheese, oaxaca, solidvsMelons, honeydew

Cheese, oaxaca, solid leads in Protein (22 vs 1) and Calcium (518 vs 6), while Melons, honeydew leads in Sodium (7 vs 702) and Potassium (214 vs 83).

Macronutrients (per 100g)

N/A
Calories
N/A
22
Protein
1
22
Total Fat
0
2
Carbohydrates
8
N/A
Dietary Fiber
N/A
N/A
Sugar
7
66
Cholesterol
N/A

Vitamins & Minerals (per 100g)

702
Sodium
7
518
Calcium
6
0
Iron
0
83
Potassium
214
N/A
Vitamin C
15

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).